We are always exploring the latest fitness trends for women, testing them in our Lady of America gym facility with fitness experts, club members, and the editorial staff of FIT BODY magazine. When we find or develop something that works, we don't keep it a secret we share it with you!
DOUBLE PUMP is oscillatory isometrics combined with a pulsing technique, so you can begin to firm, sculpt and tone every single muscle and discover the body you truly deserve!
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WHAT THEY'RE SAYING!
"I RECOMMEND IT
for anyone who doesn't have a lot of time but really wants to cram in some exercise in his or her day. The workout is fairly easy to follow and also offers modified versions to exercises."