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200 Hamilton Avenue
White Plains, NY 10601

Fitness Hours
Mon-Thurs6:00 am - 9:00 pm
Friday6:00 am - 8:00 pm
Saturday9:00 am - 3:00 pm
Sunday10:00 am - 2:00 pm


Try our combination of Yoga, Pilates & Tai Chi! It will help you realign your body. You are guaranteed to lose up to 2 inches in just 2 weeks!

Developed by Shpresa Perlleshi, the National spokesperson and master personal trainer for the Lady of America and Ladies Workout Express gyms, her Tri-A-Genics program implements the proven lower body fat techniques of the most effective principals from YOGA, TAI-CHI, and PILATES.

It will help you get the LEAN, STRONG, BEAUTIFUL BODY you desire, Tri-A-Genics creates TAPIS, meaning core body heat, which helps you MELT AWAY INCHES! Use this workout program for JUST 15 MINUTES A DAY, and you will LOSE UP TO 2 INCHES OR 2 DRESS SIZES IN JUST 2 WEEKS!

"It has 2 beginner, intermediate, and advanced routines for women to achieve maximum fat loss by obtaining lean, tone muscles in your abs, buns, and thighs. No matter what age or shape you are, I guarantee that this program will work for you! You can also log on to out website at www.vipfitness.com for more personal training information!"

Shpresa Perlleshi

$14.95 View Cart Check Out
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For questions, call us at 914.448.2639, or just stop by our state-of-the-art fitness facility!

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